Can Exercise Prevent Gum Disease?

If you need another reason to stay in shape, I’ve got one for you. Researchers have discovered that following a fit and healthy lifestyle can benefit your oral health. So, not only does regular exercise prevent health complications like heart disease, diabetes, and certain cancers, but it can help you maintain healthy teeth and gums as well! Are you interested in learning more? Continue reading to find out how being active can lower your chances of developing gum disease.