Can Your Workout Harm Your Smile? What You Need to Know

You may already know how important it is to exercise, even if it’s a little bit, to help take care of your overall health. It helps keep your heart pumping strong while boosting your immune system. However, working out can even influence the state of your smile. While not all of it is bad, some habits you may have can cause harm and create a dental emergency. Keep reading to learn how and what you can do to protect your oral health.